Exercise Band Made of polyester-cotton and latex cross-knit yarn, the elastic force is not easy to deform. Resistance band with more than one hundreds of rubber threads to provide resilience, avoiding sudden break while using. Solid Resistance fitness band hip loop circle, inner latex yarn with features of Non-slip, no roll, no curling. Band edge surrounded by three-dimensional seams, it is durable and sturdy. Great for injury prevention or injury rehabilitation. Perfect Choice for Many Exercises: Such as Stretching, warmups, Lifting, weightlifting, Powerlifting, P90X, Squatting, Pilates, Crossfit Workouts, hot yoga, Hip Abduction & Adduction, Inner & Outer Thigh Contractions, walking steps, hip bend leg press, hip bend kickbacks and many more! It's suitable for women and men. 20 minutes a day, an effective way to warmup and strengthen your hips, glutes, quads, legs, booty and your entire body.
Wondering how to get knots out of tight places like your upper back, neck, and calves? This Massage Ball is your perfect solution. The convenient size fits perfectly into those tight places, with firm pressure to provide a much-needed sense of relief. It mimics a deep tissue massage like a masseuse's elbow or palm to relax your tight muscles. The small 2.5" (63mm) size makes it much easier than a foam roller to maneuver between muscles and bones for targeted pain relief. It can be used while standing, seated, or lying down to reach deep knots in smaller areas like the shoulder blades, neck, hips, lower back, glutes, and feet. The smooth, high-density surface provides a better grip than other common self-massage options like tennis and golf balls. Regular use helps to increase flexibility, blood flow, and general mobility.